Come join us as we stretch, loosen up, maybe even reduce a bit of stress and realize the benefits of feeling alive and healthy. An RSVP would be appreciated. Please call our concierge by May 30th. Joan Bickford will lead this discussion to share how Life-Sustaining treatment is decided upon between conversations you have with loved ones and your medical providers.
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The goal of POLST is to ensure that individuals make choices about the treatments they want and that these choices are honored and followed by medical providers. Joan Bickford, RN has specializing in hospice care for 13 years and is a hospice care consultant for Compassus Hospice and Palliative Care. Unlike a legal will that transfers worldly possessions, an ethical will bequeaths values, ideas, and personal reflections to family members and other loved ones.
Come learn about these documents that can be characterized as windows into the souls of those who write them, and how they can be cherished by family members for generations.
Barbara Harlow serves Summerhill as an interfaith chaplain, providing in-house spiritual care, since Susie Hunter will share her experience of caring for her husband at home once he was diagnosed with dementia. She will also speak about the process of looking ahead to her future. In the last twenty-five years, Susie has re-invented her professional career several times, most recently as an eldercare provider. Susie and her husband, Bruce were childhood sweethearts who raised two sons.
Once the family was settled, she found a professional career in PR. This experience led to opening her own company, which provided special events support to corporations. Since then while Bruce found his interest in renovating historical structures, Susie continued running, gardening and having a landscape design business. Ben Paquin will discuss how for many individuals, Cabin Fever is an unwelcome occurrence that happens around the winter months.
Such malaise can be the result of getting less sunlight, inactivity, isolation, or even diet. You can experience it at a home alone or within a residential community. Seniors Helping Seniors provides quality senior care services with a twist Seniors Helping Seniors offer services for seniors BY seniors. Nina Pollock RN, MS will discuss the difference between hospice and palliative care and how it has evolved in the last 10 years.
She will give input on how this service can truly enhance life for a loved one and their family and friends. Nina taught nursing at Ursuline College for 20 years. Louise and Bernie Watson have been playing the piano and singing for admiring audiences in the Monadnock area for many years.
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Pat comes to us with many years of experience both locally at the Monadnock Community Hospital and in the Nashua area. She has implemented new programs and written articles in various medical publications. In addition to strong clinical skills, Pat excels in teaching and mentoring young health care professionals. Please join us if you or a loved one are looking into choices for the future and have questions about assisted living or memory care.
This discussion is about the correlation between food and how it relates to the joy in our lives. The many ways that we recall special events in our lives and how often times the connection to that memory is in the tradition of foods that we enjoy with our family and friends. As a result of this discussion and the enthusiasm that it created, Summerhill has embarked on a mission to create a cookbook filled with special recipes, and the stories behind them, from the residents that catalog and preserve some of these memorable family traditions, for years to come.
A photo will be taken of the resident holding a plate of the finished food. So please, let Aylmer or Jean know if you would like to submit a special recipe, along with the story behind it. Hurry, the spaces are filling up fast, and we want to make sure we include your special family tradition. Many individuals may be considering comfort care that aligns with their goals of care rather than pursuing curative treatment.
Learn about the hospice services, who is eligible, and how the services are covered. Dispelling common myths about hospice and when to consider hospice care will be addressed in this interactive session. Joan Bickford, RN has specialized in hospice care for the last 13 years. Currently, she is a hospice care consultant for Compassus Hospice and Palliative Care. Maria Towers, RN, Resident Care Director and Mary Pat Jackson, Executive Director at Summerhill will lead a discussion and provide information on what steps need to be taken when considering memory care or assisted living communities.
She will also talk about social connections in relationship to our health and describe some "ageing-friendly" community concepts.
Healthcare is unlike most other services we will access in our life time. We also don't always know upfront what our insurance Medicare and Medicaid included will and won't pay. Being an educated healthcare consumer can help reduce the surprise of an unexpected financial burden. This discussion aims to provide you with information about emergency medical services and how it is covered under Medicare to make you a more informed healthcare consumer.
He is also a critical care paramedic. As an aging wellness educator, Owen R. Houghton of Jaffrey has experienced many transitions, both in the lives of his clients and most recently in his personal life as his wife Norma joined the Summerhill family in the Memory Care unit. Mark Bergin will be giving a talk about antique toys. He specializes in mechanical, wind up and tin toys. Mark will speak about their history, collectability and whimsy that we all treasure: from your childhood, your parent's and your own children's childhood.
He will bring a large display of toys from the 's - 's to view, watch in action, delight in and reminisce. Through collaboration with Interim Healthcare, we are able to provide more comprehensive therapy services. Colleen will discuss the differences between utilizing the Medicare A benefit versus the Medicare B benefit; and share what private pay opportunities Birchwood offers, if you are not eligible for therapy.
Her experience of how to be accepting and in the moment while focusing on the joys of the day, could help you build wonderful loving memories. Janet Archer - Memory Cafe - January Attorney Phil Runyon will discuss powers of attorney and health care directives to enable others to handle legal and medical affairs for incapacitated seniors. He will also describe how assets may be passed on to family members without the need for expensive and time-consuming probate administration.
This healthier eating program is all about making good and satisfying food choices. Come try some delicious samples. He will review dynamic concepts for care givers to understand, connect and engage with this audience to allow them more independence in daily life. You will have the chance to experience Reiki firsthand.
Jan has worked at Summerhill as Staff Nurse for 2. Mary Pat lead discussion with residents recalling special Fourth of July traditions and past time. What the 4th means to them. Join our Chaplain, Barbara Harlow for a conversation about just what is our human nature with regards to loss and grief, gifts and joy? What are our losses? And, how are we continuing to live our lives, hopefully with a sense of gratitude and celebration? Caroline Kirkfield, VP at Home Care Assistance of New Hampshire will speak about those important lifestyle factors that are linked to healthy longevity and those with a sense of calmness and purpose.
Summerhill's Memory Cafe was fortunate to have Caroline Kirkfield come and speak to us about tips, activities and advice for a healthy mind and body. Her presentation was lively and informative. It was well attended by the Summerhill Community as well as folks from Peterborough and Jaffrey. Once again, Aylmer out did himself serving individual shrimp cocktail, tea sandwiches, brownies and sherry. Joan has worked in hospice care for the last 12 years of her 35 years in nursing care. She will discuss the philosophy of Hospice care, those services offered, and eligibility considerations along with what Hospice care covers.
Dementia in Depression: Why it's important to understand, evaluate and treat Dr. Jwalant Vadalia in management of the Geripsychiatric Inpatient Unit. Phone : Fax : eMail : office summerhillal. Home News Memory Cafe. Memory Cafe. Join us to experience a day with Dementia symptoms. The Story Project.
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Medicine At Your Door. Wonderful comradery with other residents and staff. New Technology For Hearing Loss. Old Age: A New Experience. As Liz says, "Aging isn't for the faint-hearted, so let stand together and make the most of it. An RSVP is appreciated. We used laughter syllables to make it even more fun and soon everyone was standing up and conducting and laughing. Throughout our discussion, we wove in laughter exercises. We enjoyed an imaginary laughter swim. We batted around laughter balloons and cooked up a laughter stew that included fish, pumpkin, garlic, carrots, Irish potatoes and okra.
At the end, we breathed in our gratitudes, closed our eyes and sent our feelings of love, connection, and laughter into the world, hopefully to help and inspire others. And thanks to everyone who attended. The people of St. Thomas have been through a lot and many are still recovering from Hurricane Maria. But despite the hardships, they were ready to laugh for health and happiness. We met at the senior center and had a wonderful time facilitating laughter with seniors, caregivers, and people who are living with dementia.
We have been experimenting with making our laughter sessions increasingly interactive. We invited our attendees to suggest ingredients for the stew and it included chicken, pumpkin, onions, carrots, potatoes, and bullion. For our milkshake, we first asked people what ice cream they want to use. We had a lot of chocolate lovers. A few enjoyed vanilla and strawberry. We also had fans of praline cream, banana, and cherry Garcia.
Then, with both hands, we shook and laughed. Finally, we tasted and enjoyed a good giggle. Ron and I continue to explore ways to add more laughter into our every day lives. The benefits of sustained intentional laughter include reducing stress, lowering blood pressure, boosting the immune system, increasing oxygen to the brain, creating a sense of connection and community, and increasing feelings of happiness.
Plus, laughter offers us aerobic exercise. And we have fun creating our own laughter activities. My hands were sweating as Mom, Dad, and I entered the memory care unit. We desperately wanted to pick the best care community for my mother. Pam, the head nurse, rushed towards us, arms outstretched. She turned to Mom. Paul has told me so much about you. Dad and I looked at each other and smiled.
Maybe, just maybe, this was going to be all right. We had already visited several homes and none of them seemed warm enough, caring enough, or quiet enough for Mom. What had won us over was Pam and her feeling for people who were living with memory loss, her determination to create community, her compassionate and easy way of communicating. One of the most challenging experiences caregivers can face is finding the right community when your loved one needs care.
Jytte Lokvig, PhD, regularly consults with families on this issue. When visiting a care community, Jytte suggests that we ignore the lobby and the landscaping. Spend at least a couple of hours in memory care. Stay on after your tour and blend into the scenery, so you can really get a sense of how staff and residents interact. After you have a sense of the community, take your loved one to visit. Have a meal with the residents. Stay for an activity program.
The singer, Thelda, kicks off her shoes and presses play on the boom box. She dances across the room with the remnants of ballroom steps. She stops in front of Mom and sings right to her. Mom notices her and smiles a little. Thelda moves on, singing to each of the patients gathered around, so intent on making a connection that she often forgets the words. I think Mom would approve of my decision, even though she has never celebrated Christmas. Growing up, her immigrant mother held on to the Jewish spirit of her home, kneading dough for Friday evening challah, observing each holiday and prayer period in her own way.
Some orthodox women followed the religious law that commanded a small piece of the dough be burned as an offering to God. My grandmother was poor; she did not believe in burning good food, regardless of tradition. So she sacrificed a portion of the dough to her youngest daughter, my mother Fran. When Mom used to talk about her mother, she always mentioned this special treat. Even when I was growing up, and we were the only Jewish family in our neighborhood, my mother still did not sing Christmas song.
She let the holiday rush by her, like a large train, whooshing past and leaving her behind. Now, I am singing Christmas carols to my Mom for the first time and she is smiling. She has moved beyond the place where the religions are different, beyond the place where she wants to separate the dough and make a sacrifice for tradition. Her new tradition is anyone who can make her smile. Each time, Mom lifts her head and widens her mouth for a second. When she dances in front of Mom with that scarlet nose, Mom laughs, her face a miracle in pure enjoyment.
I laugh too, so delighted to see Mom engaged and absorbed. My father and I will have a short Chanukah ceremony with Mom. She will pick at the shiny paper covering the Chanukah gelt chocolate candy disguised as money. She will slump over in her chair. But she will come back to life when she sees me, her only daughter, wearing a big red nose as I light the menorah. As the daughter of someone who lived with dementia, I do a lot of things to boost my brain health. I try to walk 10, steps a day, along with other exercise.
I eat blueberries and broccoli. I do squats, try to memorize a few words of Spanish, and think about taking harmonica lessons. I try new things, laugh often, and practice drawing. I recently encountered a fascinating study on the Harvard Health website, and was intrigued when I read this headline: Cocoa: a sweet treat for the brain. Imagine being in Italy and contributing to scientific research by drinking a luscious dark cocoa drink every day for eight weeks.
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Then imagine feeling even more lucid, vibrant, and healthy after that experience. That is the essence of the Cocoa, Cognition, and Aging CoCoA Study, published in the American Journal of Clinical Nutrition in December , with this flavorful title: Cocoa flavanol consumption improves cognitive function, blood pressure control, and metabolic profile in elderly subjects. Or for when I simply forget. And hope it leads me towards the light. This year, Laurie Scherrer is taking a number of trips: Atlanta, to speak at a conference, South Carolina, for a family reunion, and the Caribbean, as a speaker and participant in a dementia-friendly cruise.
Since she is living with early onset dementia, Laurie plans out her trips, taking into consideration her needs and the chaos that can be a natural part of any journey. Here are some insider dementia friendly travel tips from Laurie. Laurie contacts TSA and her airline, notifying them of her disability, so they can mark it on her ticket. She and her husband both paid for a TSA pass, so they can go in together. That helps her avoid the bombarding noise, distraction, and exhausting wait inherent in a long check-in line. Laurie is sensitive to noises, so the constant airport announcements, the din of hundreds of conversations, and the drone of background sounds present challenges.
To minimize distraction and confusion and to help her concentrate, Laurie often wears noise-cancelling headsets. For overseas trips, you can try to get access to an airport lounge. She tries to get a seat towards the front of the plane, to avoid additional waiting and wading through a crush of passengers. Two weeks before a trip, Laurie organizes her clothes for each day. She puts on an outfit, then takes a picture of it. That makes getting dressed so much easier. At any new hotel, Laurie and her husband walk around the entire building so Laurie can get oriented.
When she is traveling alone, she talks to the hotel manager, to explain her situation. At one lodge, the receptionist escorted Laurie to her room and helped her unpack. Laurie carries a tag with her name and room number on it, in case of sudden confusion. It just takes a little planning and a lot of taking care of herself.
We are supposed to be spending a day drawing and painting, trying to connect mom with the artist she used to be. We are supposed to bake cookies together and look through magazines. As I search, I wonder when it became a drudgery instead of a joy to find things.